Massage with rollers and bands is not only an alternative to intensive sports, but is also suitable for stimulating blood circulation and improving general well-being. A roller massager is similar in design to a regular exercise machine and can also be used at home. However, it is mainly used in professional fields such as cosmetic and fitness studios. First of all, roller and band massagers differ in their application and appearance.
Massage with a belt is performed with a device with a large base plate, which provides optimal stability. A wide massage belt, which is controlled by a motor, ensures a comfortable contact with the body. There are also differences among the various belt massagers: different speed levels and massage belts. The individual belts are usually designed for the back, thighs and shoulders.
Roller massagers consist of a roller and a chair or a platform, which facilitate the massage of different parts of the body, such as buttocks, thighs or abdomen. In addition, some devices use infrared radiation. This additionally contributes to improved blood circulation and the desired repair process of the skin.
The burning of fatty tissue is another effect of the increased body temperature that results from infrared exposure. You can assemble the device yourself, instructions will help you. A specialist is therefore not necessary. Roller massage refers to a very special form of massage performed with manual wooden massage rollers or electric roller massagers. Roller massage uses the effect of rotating elements such as balls or wheels, which stimulates the surrounding tissues and fights cellulite, for example.
Stimulating blood circulation, boosting metabolism, activating vein activity - roller massage can do all this and much more. Among other things, it results in increased burning of depot fat and new elastic fibers. Regular use of roller massage can also slightly reduce the circumference of the waist, hips, buttocks, abdomen and thighs.
